Maintain a slim body of Vivian is also a good weight-loss, is why? The reason is to shoot Mengchi, fat five kilograms! So meizitang slimming expert to help him do a lot of work, but the success in 10 days by 10 pounds. You also have weight loss plan? Together to try it.
Is "meizitang botanical slimming soft gel experts,
"V-type diet stomach devil bird" is the devil Vivian own weight-loss method. Long-term residents in Japan, she learned the spirit of the Japanese ninja, stick to their ideals, to go toward the target, whether in the body to maintain or work attitude is so.
Vivian Hsu diet
1, cut off the desire to rely on meditation! "Imagine that they are birds, light in flight, small stomach, eat a little bit to eat and enjoy the freedom of the state, to feel pleasure."
2, large eat oats (not easy healthy fat soluble fiber), vegetables and deep-sea fish are less sweet fruit. Note that after 8 pm will not eat!
3, more exercise, drink plenty of water, sweat detoxification and drainage to ensure the accumulation of lactic acid.
botanical slimming official website describes all together with Vivian Hsu - 10 days I lost 10 pounds!
"V-type devil bird stomach diet" weight loss recipes
Breakfast: on a brewing style Yan Maisa raisins, fruit, protein, fruit juice.
Lunch: noon to eat lettuce, chicken, eat starchy foods must be eaten before noon.
Dinner: Never touch the starch, eat two bowls of vegetables, 20:00 resolutely after eating.
Vivian Hsu to announce that three meals a day
Breakfast: early hours to be healthy Oh! Breakfast, big oats, a little fruit, protein, orange juice, leaf tea, but they will only eat half of each, and staff of points! Because the boss is a bird stomach! Birds stomach, ha ha, come on.
Lunch: two large lettuce little sauce, a chicken, a little spicy eggplant, enough! Because I am a bird stomach! Bird stomach!
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