① lost 20 pounds and did not shrink the chest
Users to share: two months lost 20 pounds, but did not change the basic chest, around the next smaller only, that is, not the fleshy back, or CD Oh. Hou Hou, because meizitang menstruation will change my chest little freshman.
② ruddy, even the nails are another on Oh.
First: eating raw peanuts
Buy raw peanuts (must be born, it is best when fresh, fried or baked not eat salt, will be fat), every 2 hours to eat 10 - 20 teeth, careful to eat, to chew to it broken is broken in the pharynx, can add fat and vitamin B2. Ate a feeling of upset stomach, because the response of that red, red, peeling can eat, to ensure that the stomach will no longer uncomfortable.
Second: to drink tea, jujube dates breast Cheats
Prepare some jujube, ginseng, botanical slimming safflower (small point) soaked a cup a day, only drink water, not sugar. You can adjust blood, qi, menstruation also smooth, but also to mention gas, is not the old feeling tired.
Third: ginger drink red dates water during menstruation
Ginger,meizitang soft gel red dates drink menstrual period (more than pot cooked with fridge, hot drink every morning) at night before going to bed with hot ginger water, feet, excluding menstrual period to ensure smooth your blood. I am now, but ruddy, even the nails are another on Oh.
Thin Xiaobian Comment:
To lose weight too fast will result in loss of body nutrients, leading to hair loss; botanical slimming soft gel while women are likely to cause anemia and pale, the method recommended by friends is a good way to blood and qi. Raw peanuts, red dates, ginseng, saffron, ginger for women's health are of great help, this is not just used in weight loss oh, feel Qi weak, irregular menstruation, pale MM can try , but relatively large heat safflower, less body heat put some of MM.
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