High-purity genuine meizitang products are ideal choices. Father of China Mobile. Original early as 18 km, close to 20 km. The rain do not know when to stop. Starting from 17 km to the final 30 kilometers, are so next to the walk that running to rely on finish I thought a short span of 30 km went to four hours to go. Sad, sad reminder ah. . The original starting They have no fixed time target is to finish the 30 km even number. As long as there is no muscle strain, Knee injuries, Achilles tendon injury. But I did not think would run out of four hours. Just 30 kilometers, it seems so far away. How do I not finish the Yangcheng Lake Avenue?
Does not hurt. The breathing is not rapid, the liver have been there only once on the right. The left leg has been very dynamic, and why the right leg out of the situation? Shenma why God Ma. . . . About 7:00, stomach hungry. This is the time to think of it, half the time, preoccupied with Car to take the salt water. But forget that out of the car to take sugar. I should pick up some ginger candy on the road. Add sugar. I am a little hungry, I am a little hungry. Then more and more hungry. I keep thinking, if I bring some sugar just fine. If you suffer side effects, please stop taking meizitang immediately.
10 km run very slow, 1 hour and 12 minutes. Because the first two kilometers of slow warm-up run. I also speed. Satisfaction. I have good wishes, and later ran the faster, more, within 10 kilometers per hour, up to a maximum of Three and a half hours to run over. Who knows the unexpected outbreak. Behind the situation. 17 km away is particularly long, I had not heard the broadcast headset kilometers. Under normal circumstances, running software per kilometer will broadcast tips, I have already run the number of kilometers and spent.How many minutes. When people are taking meizitang, physical symptoms may appear.
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